|
|
Week of Apr 21, 2024
| Sunday, April 21, 2024 |
|
6:00 AM
|
Mindful to Mindless - Guided Meditation - Nandaji |
NANDAKUMAR S |
Virtual |
|
|
|
8:00 AM
|
Level 1 - Min Tze |
Goh Min Tze |
Sadhana |
|
|
|
8:15 AM
|
Preliminary -Premanandi |
Premanandi Poon Yoke Kit |
Sadhya |
|
|
|
9:30 AM
|
Preliminary - Min Tze |
Goh Min Tze |
Sadhana |
|
|
| Monday, April 22, 2024 |
|
8:00 AM
|
Preliminary (Mandarin) - Karen Lo |
Karen Lo Kang Lin |
Sadhana |
|
|
|
9:30 AM
|
Level 1 - Suh Chien |
Doh Suh Chien |
Sadhana |
|
|
|
11:00 AM
|
Gentle - Suh Chien |
Doh Suh Chien |
Sadhana |
|
|
|
6:00 PM
|
Preliminary - Veun |
Chin Siow Veun |
Sadhana |
|
|
|
7:30 PM
|
Online YogaDarshanam - Nanda & Suh Chien |
NANDAKUMAR S |
Virtual |
|
|
|
7:30 PM
|
YogaDarshanam - Nanda & Suh Chien |
NANDAKUMAR S |
Sadhya |
|
|
| Tuesday, April 23, 2024 |
|
8:00 AM
|
Preliminary (Mandarin) - Sovia Wu |
Sovia Indrawaty |
Sadhana |
|
|
|
9:30 AM
|
Preliminary - Prema |
Premalatha Govindasamy |
Sadhana |
|
|
|
11:00 AM
|
Gentle - Prema |
Premalatha Govindasamy |
Sadhana |
|
|
|
6:00 PM
|
Level 1 - Min Tze |
Goh Min Tze |
Sadhana |
|
|
|
7:30 PM
|
Preliminary - Min Tze |
Goh Min Tze |
Sadhana |
|
|
| Wednesday, April 24, 2024 |
|
8:00 AM
|
Preliminary - Prema |
Premalatha Govindasamy |
Sadhana |
|
|
|
9:30 AM
|
Level 1 - Prema |
Premalatha Govindasamy |
Sadhana |
|
|
|
11:00 AM
|
Gentle - Prema |
Premalatha Govindasamy |
Sadhana |
|
|
|
5:30 PM
|
Biomechanics of Yoga - Rangaji |
Rangaji Ramachandran |
Virtual |
|
|
|
6:00 PM
|
Preliminary - Veun |
Chin Siow Veun |
Sadhana |
|
|
|
7:30 PM
|
Preliminary - Veun |
Chin Siow Veun |
Sadhana |
|
|
| Thursday, April 25, 2024 |
|
8:00 AM
|
Level 1 - Min Tze |
Goh Min Tze |
Sadhana |
|
|
|
9:30 AM
|
Preliminary - Min Tze |
Goh Min Tze |
Sadhana |
|
|
|
11:00 AM
|
Gentle - Min Tze |
Goh Min Tze |
Sadhana |
|
|
|
6:00 PM
|
Preliminary - Suh Chien |
Doh Suh Chien |
Sadhana |
|
|
|
7:30 PM
|
Level 1 - Suh Chien |
Doh Suh Chien |
Sadhana |
|
|
| Friday, April 26, 2024 |
|
7:30 PM
|
Relax and Restore - Nandaji |
NANDAKUMAR S |
Virtual |
|
|
| Saturday, April 27, 2024 |
|
6:00 AM
|
Basics of Pranayama - Nandaji |
NANDAKUMAR S |
Virtual |
|
|
|
CANCELED: 7:30 AM
|
Yoga & Sports - Tilak |
TILAK RAJ |
Virtual |
|
|
|
8:00 AM
|
Level 1-2 - Suh Chien |
Doh Suh Chien |
Sadhya |
|
|
|
8:00 AM
|
Level 1 - Min Tze |
Goh Min Tze |
Sadhana |
|
|
|
9:30 AM
|
Preliminary - Min Tze |
Goh Min Tze |
Sadhana |
|
|
|
