1 Step Away to Greater Health Benefits Through Iyengar Yoga
TRUTH REVEALED - Watch to know the various health benefits gained by our students through practicing Iyengar Yoga in our centre.
Through this video, you will have a brief understanding on Guruji BKS Iyengar's life story and how Iyengar Yoga is developed. The objective and purpose of Yoga is explained - Integrate our Mind, Body, and Breath through asana (yoga pose) practice. Start your yoga journey in Iyengar Yoga to master all the basics and foundation of yoga asanas. Click HERE for the video
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